Signs of cancer can appear long before diagnosis, study shows(theguardian.com) |
Signs of cancer can appear long before diagnosis, study shows(theguardian.com) |
For example, a lot of breast cancer screening has been highly controversial, because of either A) false positive diagnosis B) slowly growing cancers that are too aggressively treated. To properly assess the utility of a cancer screening technique, you need to look at specific long term metrics, such as mortality reduction, that can only be quantified using randomized controlled trials. On the other hand, there's many pitfalls for over treatment. Patients may die during surgery. Biopsy isn't a fun procedure to go through on the receiving end. There's a lot of emotional stress involved. Adverse reactions from chemotherapy/biological agents used to treat the disease. And all this is in the face of the fact that you may die from other causes such as a heart attack.
Certainly I share the optimism with many that we can develop breakthrough cancer screening techniques, but it's irresponsible to let it interfere with rational decision making based on proper studies.
I've also heard some doctors suggest that fasting during cancer treatment improves the effectiveness of chemotherapy.
> “What’s extraordinary is how some of the genetic changes appear to have occurred many years before diagnosis, long before any other signs that a cancer may develop, and perhaps even in apparently normal tissue,” said Clemency Jolly, a co-author of the research based at the Francis Crick Institute in London.
One issue with this might be selection bias towards cancer. What is the baseline rate of finding these type of mutations in people that do not develop cancer? There are cells going bad all the time in the human body, but because of factors such as the immune system, they actually don't cause any problems.
One example of this kind of thing is prostate cancer. Prostate cancer used to be aggressively treated often with a lot of side effects such as not being able to control urine and sexual dysfunction. However, further research showed that a lot of these cancers either don't continue to progress or progress so slowly that the patient will die with the cancer rather than from the cancer, and so not doing anything is the best course of action.
Overall this is an exciting development, but it will take a lot more research to know what should be done with that information, and to avoid over-treating which has its own downsides.
Official statistics say we are winning the War on Cancer. Cancer incidence rates, mortality rates, and five-year-survival rates have generally been moving in the right direction over the past few decades.
More skeptical people offer an alternate narrative.
[...]
Suppose a certain cancer is untreatable and will kill you in ten years. If it’s always discovered after seven years, five-year-survival-rate will be 0%. If it’s always discovered after two years, five-year-survival-rate will be 100%. Better screening can shift the percent of cases discovered after seven years vs. two years, and so shift the five-year-survival rate, but the same number of people will be dying of cancer as ever.
This post tries to figure out which narrative is more accurate.
https://slatestarcodex.com/2018/08/01/cancer-progress-much-m...
It's always amazes me when such an awful thing happens how the world keeps on spinning, when it really feels like it should just not be able to, but maybe there is ultimately some comfort to be found in that.
Anyways, I really have no idea what you're going through, the loss of any relationship is a very individual experience, but you have my deepest sympathies, I really do feel for your loss.
Medicine today seems a lot like running a web app and never knowing if anything is broken unless users complain. It sort of works, but with good monitoring and alerting set up you can catch issues earlier or prevent them altogether. And the stakes with your body are much higher than just a web app going down, the difference between catching something like cancer a few months earlier is literally life or death.
From what I've read in threads like these, almost everyone in the medicine field is very opposed to moving in this direction, even seemingly in principle, and I really can't understand why. I get that doing certain tests can be invasive on its own, so the cost/benefit has to be considered on a case by case basis. This argument also as an analogy to operations - you get false positives on your webservers too, and sometimes people get woken up in the middle of the night for no reason. But we work to fix noisy alerts one by one, and things generally improve over time. Why is this not possible in medicine?
If things are going wrong in a web server then intervention is almost always necessary.
The human body can take care of itself, and most of the time it's better to let it.
Findings based on tumors sound like 20/20 hindsight!
If your crystal ball tells you where in a body tumor will develop five years from now, then if you look at the cells there, you might see some subtle signs that you know are not false positives.
Somehow, I don't think I'm holding my breath for new screening tests.
In the past I've had low blood sugar issues (started shaking and got splitting headache) because I forgot to eat for 24h or so and worked long hours, it wasn't a nice experience and I most certainly wouldn't want to repeat that on purpose by fasting. In addition to that, I often "bonk" on longer bike rides (don't eat sufficiently) and do intensive cardio exercise 6 hours a week. I have a BMI around 22 (used to be lower but hey, I'm not getting any younger..).
So do you think this is something anyone can/should engage in? How do you decide if your body can safely engage in multiday fasting like that?
This could be your body breaking apart old injuries to start repairing them better.
Could you describe this? I'm not sure what it means.
My theory is someday CRON will surpass veganism merely for one-up-manship.
If I do sauna (many hot/cold cycles), I feel great for a day, if I do a 7-day fasting, I feel like that for a week. Sauna probably forces some mild cleanup through sweating, fasting through autophagy and burning off fat that stores toxins body didn't want to deal with earlier.
Problem is a lot of those electrolyes can cause dihreah especially on an empty stomach.
Anyone can choose what diet they want. Vegetarianism is just as good but it seems to be too tame for some people. It strikes me that many follow veganism merely as one-up-manship, posturing, or due to intimidation.
EDIT: This Reddit thread has interesting comments, elevated HGH might be the culprit:
https://old.reddit.com/r/fasting/comments/5gl1aq/can_fasting...
I've never done a 7 day fast and before I do I'd like to be better informed. What do you mean when you say the smelliest? What does it smell like? Is there some kind of smell throughout the fast? Thank you
I read some study mentioning that HIIT during fasting helps to keep muscles from breaking down as muscles start being utilized at around day 4 to synthesize glycogen from proteins once liver storage is depleted, so I keep doing it, though days 4-7 only one series a day.
- make sure to consume salt (adding to water is the easiest); if anything, err on the side of both too much water, and too much salt (we normally consume a lot of both through food).
- Some people still consume certain zero-calorie items, like black coffee, green tea, or bone broth. You still get most of the fasting benefits, and it might be a good way to start (bone broth with added salt is a great way to keep electrolytes up, and fill your stomach).
- I experienced a bit of back pain; apparently muscle pains are common, especially with new fasters. Accounts vary on this being evidence of "detox", or a side effect of mineral deficiency; but supplementing minerals in water probably couldn't hurt.
- Dr. Jason Fung is a great resource: https://www.youtube.com/watch?v=tIuj-oMN-Fk
- You'll find it odd that you don't know what to do during mealtimes. :) Have a plan for another way to take a break during lunchtime, etc.
- Optional: it's vastly easier if you start already in ketosis (IF and/or low-carb)