Free rewind.ai alternative. Record everything you have seen, heard, or said.

MemFlow is your self-hosted memory intelligence assistant. While you're using your  Mac, it will automatically record screens and sounds in chronological order.

If you can't recall past information, you can use MemFlow to search for keywords or ask questions with text to retrieve your memories. The experience is similar to watching a movie.

You say "free", but it says "6 months free", which implies payment after. In contrast, I've never had to pay for Rewind? I'm not sure if they aren't free, but they don't even require an account.