It is not the weight but how the weight is distributed. The Meta Quest 3 with the original strap causes uncomfortable pressure in my face if I wear it for more than 30 minutes but I can use it for 5+ hours a day with the Elite strap. See
https://kguttag.com/2024/01/24/ces-pt-2-sony-xr-digilens-vuz...
XReal has some very good displays which "look like Ray Bans" and are pretty affordable
https://us.shop.xreal.com/
that lean heavily on the "headset with a tail" idea insofar as you might just plug one into a Blu Ray player or Nintendo Switch. If you want spatial computing they have something you can plug in for that which is Android based like the Meta Quest.
https://www.xreal.com/beam
Personally I don't like the tail because it can get in the way. You can play fitness games (Supernatural, Beat Saber) on the MQ3 where you move around vigorously in a small space (my VR lab is half of a spare bedroom with a lot of bookshelves when I push the couch all the way to the back) and I think if you had a big enough space you could play full-scale tennis or receive NFL passes. Last night I put this
https://sketchfab.com/3d-models/m2020-zcam-bettys-rock-sol-4...
Mars rock in my living room with WebXR and I crawled down on the floor to look up at it. My son dodged bullets in the game Superhot VR by fancy slithering all over the "VR lab". It would be awkward enough to unstow and stow an AVP on an airplane seat, who needs another cable to get tangled?