Is 'Zone 2' the Magic Effort Level for Exercise? | Dark Hacker News

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Is 'Zone 2' the Magic Effort Level for Exercise? | Dark Hacker News

Is 'Zone 2' the Magic Effort Level for Exercise?(nytimes.com)

1 points by aaraujo002 1 year ago | 1 comment

PaulHoule 1 year ago |

Archive link: https://archive.ph/UoTnC