I studied to be an IT specialist at the Polytechnic University, I thought to connect my life closely with IT, time has shown that there are IT specialists under every bush, even a dried-up one, as my son was born in 2008, then in August the crisis hit, the soap bubble burst, and I flew abroad to earn money, since at home the prices for my services fell threefold, and I worked as a caretaker, then a warehouse manager, a part-time foreman for 15 years, the coronavirus ruined my health, then the war (I'm from Ukraine), well, and now I'm unemployed, and no one needs IT here.
If you live in a peaceful state, my advice to you is to learn to bake bread, cook, or drive a truck, or if you have a medical education, become a paramedic. The world always needs food, logistics, or medicine. if you are a complete idiot - go to a construction site, they pay well there, and you will not work 16 hours a day like any IT specialist (don't tell me that you work 8 hours, I won't believe you, an IT specialist thinks only about IT all the time, both at work and after work, even on the toilet, and during meals).
when I moved away from IT I felt freedom, I could think not about IT, I worked only the time I was at work, I didn't think about work outside of work at all, because work remains at work, and that's great.