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Is Dark Chocolate Healthy? | Dark Hacker News
Is Dark Chocolate Healthy?
(economist.com)
4 points
by
planetis
217 days ago
| 2 comments
austin-cheney
217 days ago
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Pay wall, but I can tell you ultra dark chocolate (95%+ cocoa) is the best source of magnesium in the human diet. Shelled pumpkin seeds are a close second and then nothing else comes even remotely close.
arresin
217 days ago
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Yeah lots of minerals!
Mg, Ca, Pb. It’s got it all.