Ask HN: Why do we snore? And what to do about it? |
Ask HN: Why do we snore? And what to do about it? |
Exercise. Any kind of exercise, from strength training to walking.
The diet-and-exercise cliche is a cliche because it effects just about everything about us. It may not be the only factor in snoring. Or even the dominant factor. But I'd bet the house it's a factor.