That was discovered in Japan around 2010.[1] The Tokyo municipality sent out people to visit everyone over 100 to find out what they were doing right. What they found was that about 80% of them were unaccounted for, but collecting benefits.[1][2]
[1] https://www.bbc.com/news/world-asia-pacific-11258071
[2] https://www.npr.org/2010/09/20/129992827/tracking-down-japan...
I believe that these things almost certainly help longevity as a number of independent studies into each of these show that, and it’s intuitively obvious
Knowing my luck some hyper cancer will just come out from somewhere and take me out in a few weeks or I just slip down the stairs one day. But I try to sway the odds.
IMO the whole concept is one of those Occam’s razors that proves especially sharp.
https://www.ucl.ac.uk/ioe/news/2024/sep/ucl-demographers-wor...
Blue Zones absolutely destroyed.
This really captures the reality of longevity, at least in US culture. Whether or not blue zones are verifiable or real, the ingredients to statistical longevity are well understood to minimally include: eat better and maintain a level of fitness.
Those are not easy to do when laziness, sedentary device time and fast food options are just so easily available. So instead, we end up with frozen meals that almost certainly don't contain the same nutrients and definitely don't include the same effort as having to prepare a meal by hand while walking about the kitchen.
Medicine has extended longevity, but the relative ease of our senior years is perhaps robbing us of the quality of that bonus time.
> In 2021, Adventist Health used the blue zones brand to market a $600 million Miami luxury tower that, in addition to boasting a “blue zones center” combining longevity medicine and advanced diagnostics, featured on-site cosmetic and plastic surgery.