Fibermaxxing? Your microbes (and your health) say thanks

Fibermaxxing? Your microbes (and your health) say thanks(knowablemagazine.org)

4 points by knowablemag 24 days ago | 1 comment

nacozarina 24 days ago |

I eat oatmeal for breakfast 5 days/wk; add a handful of chopped walnuts and some apple pie filling. The cans of pie filling are inexpensive/simple and the combo makes oatmeal easy to eat regularly.

nacozarina 24 days ago |

I eat oatmeal for breakfast 5 days/wk; add a handful of chopped walnuts and some apple pie filling. The cans of pie filling are inexpensive/simple and the combo makes oatmeal easy to eat regularly.