Startup depression(startupdepression.com) |
Startup depression(startupdepression.com) |
Secondly, being depressed and being suicidal are related, the first often comes before the second, but not the same. By putting suicide hotlines front and center, the impression is there, though.
I know multiple cases where "but I'm not trying to do me any harm" was an internal barrier not to seek help, although they were depressed. If you are seeking help because you are suicidal, that's already way too late.
Finally, it assumes that this is just an unfortunate side effect of startup life, without critically engaging with that statement.
If you are down for irrational reasons of in emotional flakey states, try to find contacts, post on devpressed, visit a professional. Even if you don't have a strong or lasting depression, this will probably help get more secure in your feelings again.
When I was at my worst with my depression, by all objective measures my life was going just great - good girlfriend, lots of money, stable and interesting work. When I started receiving treatment, my life was by the same measures in much worse shape - had just gotten fired from a job for non-performance (due to a total inability to concentrate, as well as the lack of motivation that usually goes with depression), was broke as broke can be, was having a lot of relationship problems and so on. With my neurotransmitters tweaked, I felt better while dealing with very difficult circumstances than I ever did with untreated clinical depression and an otherwise-easy life situation.
I am not trying to dismiss the emotional turmoil that people no doubt experience in stressful and uncertain circumstances like starting a business, but I think it's important to understand the difference between that emotional state and the sort of irrational utter despair that people suffering from mental illness feel. I think the tools needed to address each problem are likely to differ significantly - no amount of therapy or reading r/GetMotivated (bizarrely linked in the article above) would change the fact that I was experiencing the effects of what was most likely a physical ailment.
They are not the kind that can be helped by mental health care professionals in a traditional sense. Given the objective outcome, a mental health care professional can either reshape your world view (which I don't desire, because it's a ridiculous vocabulary I don't care to study again) or we can argue back and forth on theories about the human psyche, philosophize about various shared characteristics, and hope that somehow, abstractly, beneath this communication, lays something useful for the startup, code, math, logic, and so on.
The startup, the knowledge, the extending beyond the boundary of humanity TODAY is the goal. If you are completely alone in your life, then a health care professional can tell you objectively whether you are showering daily enough or not. They can not help you do research or build something new. Otherwise, I like the idea of having other people who have been through similar things to talk to.
It may even be possible that the person who created this is probably looking for a way to deal with their depression. People here are looking for perfectly unique solutions to perfectly unique problems. That's a difficult kind of depression to treat, if not impossible, theoretically, and I would say it runs a high risk of increasing the depression, unless the therapist happens to be one of these types themselves.
It does not matter that people that create startups are logical, etc. This doesn't mean science-based medical health won't help. From what I have observed, mental health care includes things like medicines to help with inbalances as well as offering things like groups, help with stress management and coping skills for a person's situation. It isn't about changing your world view, it is about helping you not be miserable.
All of which are individualized to the person's needs as possible. 'Do what works and discard the rest'.
As far as 'extending beyond the boundary of humanity today' ... that's a bit diffficult to even think about if I'm having trouble convincing myself that I do, indeed, need to shower and cook food and go to work today. Research? Have to have concentration for that. The therapist isn't there to research everything, just to get you to the point that you can research yourself and help you if needed.
- Enroll in a soccer team
- Take tango dancing classes
From there, it just went naturally. Of course, your situation might be different, but indeed staying alone at home doesn't help much.
As a side note, preventing suicide is very different than supporting someone with depression. Suicidal thoughts are cause for major alarm, and call for emergency intervention. Depression is typically a longer, slower ordeal. It still certainly warrants seeking help, but the kind of help needed isn't something that an app can provide (at least from my personal perspective). But what an app _can_ provide is a way to find help and connect to those sources easily, whether it be in case of a crisis or just simplifying a process which can be overwhelming, particularly for someone dealing with depression for the first time.
Just some thoughts for you, and hopefully an explanation for the downvotes. You have an opportunity to help people with this project, and I hope you do well with it. Best of luck.
Learning about mental health is important for people running a business. They need to look after their mental wellbeing. They also need to avoid discriminating against employees who have a mental illness.
http://www.time-to-change.org.uk/mental-health-statistics-fa...
Stigma around mental ill-health makes it harder for people to get work; to stay in work; to seek help for their mental health problems (both informal help from friends, colleagues, and family; and formal help from talking-therapists or doctors) and also from seeking help for other illness. For example: a person who self harms on their arm may avoid doctor appointments where blood is taken or blood pressure is taken because that person does not want to reveal their self harm. (This also applies to women who self harm on their thighs avoiding gyno appointments.)
Ignoring all the human stuff this has costs to business and to society: about 70 million days are lost to UK industry because of mental ill-health. Billions of pounds (£) are lost to mental ill health.
Some simple measures could reduce that a lot. Building a culture where people can talk about their mental health is important. Allowing people to access therapies while staying working is important.
http://www.time-to-change.org.uk/your-organisation/support-w...
I think it's more a backlash because it was often a topic not spoken about _and_ it has a lot of fear potential for people working with their brains mostly. Some high-profile suicides (aaronsw and others) have probably raised the interest as well.
Also, in my experience, the IT crowd is far more mobile than many other professions. I run multiple meetups and do get the feeling that they are important personal contact points for many. The tech scene as your first personal safety net. So advertising such things into this space directly makes a lot of sense.
I can't ask people to tell me I'm going to be the greatest computer scientist just to get myself to code or learn something new every day. I just have to dedicate my life to it until I am proud of what I am and what I strive to be.
That said, the right medication helps. So can having people to talk to. I don't like paying to have people to talk to about my people theories, or explain category theory to, because that's what I wind up doing in therapy.