Wow this article came at such a coincidental time!

tl:dr One of my best friends has Endo and through lifestyle changes was able to "cure herself".

It's in quotes because, like asthma, you don't really get rid of it, but it's gotten to the point where her Endometriomas have shrunken to a sixth of their size (verified by an ultrasound), some have even completely disappeared, she feels no pain and can live "normal" life.

For those who may be interested in more details:

She was diagnosed with Endo about 5 years ago. Had to go through 3 doctors until she finally found one who diagnosed her with it.

The only options given to her: 1. Surgery to remove the endometriomas. 2. Pain killers. 3. Weed.

2 and 3 aren't real solutions, and from doom-scrolling through Facebook / reddit it's evident that at best, 1 only offers temporary relief. So she declined and opted to try and find a different solution.

Since Western medicine failed her, she looked into Eastern medicine. Then she started doing Yoga, took a year-long Nutrition course that also incorporated Eastern approaches. Stopped eating processed foods, started journaling, removing stress from her life as best she could.

After sticking to this, and a bunch of trial and error, she's gotten to the point I mentioned above.

Now she has her own online program where she teaches other women the science and methodology she used to manage her symptoms.

And some of the success stories are insane. Women who have lived with bloating and pain for years are suddenly seeing improvements in a matter of weeks.

Currently the course is in Hebrew but I'm helping to translate it to English.

If anyone here knows someone who has Endo and is interested in getting access to the program during its beta-English phase, let me know :)

breeding_suds837@simplelogin.com

user:	dapper_bison17
created:	June 14, 2025
karma:	-3